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Old 05-04-2005   #1 (permalink)
LPL
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Dave and LPL future hotties ?
Yesterday Dave and myself started our workout program. We have both come together to achieve one goal. To loose weight ! We are making this public for extra motivation. After a 30 min workout we played 1 1/2 hours of tennis. Yesterday started the first day of what we hope to be a better life. So what we need from you is support ! We will post each week our progress so that the members of d-live can be a part of our transformation. Since we are all family here I know you will be behind us all the way !
I am also trying to quit smoking, which is the hardest tthing in the world for me, so if anyone has any tips feel free to post. And also if anyone has a killer diet please post.
Hoff-style!
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Old 05-04-2005   #2 (permalink)
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Re: Dave and LPL future hotties ?
I did atkins for about 8 months, I lost around 45 lbs.


woops. Posted under wrong account. This is Brian
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Old 05-04-2005   #3 (permalink)
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Re: Dave and LPL future hotties ?
Be sure to take "before" and "after" pics...I regret not doing that when I lost my weight but I hated a camera when I was big.. Good luck guys!
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Old 05-04-2005   #4 (permalink)
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Re: Dave and LPL future hotties ?
im trying to do the same, quit smoking. neat fact is that it only takes 3 days for your body to not need a cig. but it is your mind that still thinks it needs it. try the differ gums. i tried cold turkey and make it 2 wks but finally broke down and smoked when i was under lots of stress. best thing to do is pick a time when you wont have stress. good luck guys.
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Old 05-04-2005   #5 (permalink)
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Re: Dave and LPL future hotties ?
on the diet thing replace all cokes with water. you wont imagine how much you could lose just doing that. or if you cant go "cold turkey" on the cokes switch to a diet coke.
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Old 05-04-2005   #6 (permalink)
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Re: Dave and LPL future hotties ?
Probably the #1 thing you should do first in terms of a diet is eliminate ANYTHING with processed sugar. Drinks, Sweets, Etc. Fruit is ok in moderation, but even that can have a negative effect on your weight loss progression.
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Old 05-04-2005   #7 (permalink)
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Re: Dave and LPL future hotties ?
Quote:
blondie
im trying to do the same, quit smoking. best thing to do is pick a time when you wont have stress.
Well, I don't smoke while I sleep........that would be the only time I don't have stress. Good luck quitting LPL, I did it once, but dayum, that 1st smoke I took after quitting was the best freakin cig I had my entire life.


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Old 05-04-2005   #8 (permalink)
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Re: Dave and LPL future hotties ?
i said the same thing whatuderserve. after quiting those 2 wks that cig was the best thing. im not even gonna try to quit now. with exams im doing almost a pack a day. (thats really bad i know) im gonna try this summer.
-Dress to kill but remember the first thing you kill is your feet.-

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Old 05-04-2005   #9 (permalink)
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Re: Dave and LPL future hotties ?
i couldnt diet. gotta have my sugar fix for in the morning.
-Dress to kill but remember the first thing you kill is your feet.-

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Old 05-04-2005   #10 (permalink)
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Re: Dave and LPL future hotties ?
Hey guys, I'm with ya'll on the weight loss tip... I've been going to the gym with ash lately... we need to hook-up at the gym....
Moving on up, Moving on up to eastside, to those deluxe apartments in the sky!!!.
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Old 05-04-2005   #11 (permalink)
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Re: Dave and LPL future hotties ?
Quote:
LPL
Yesterday Dave and myself started our workout program. We have both come together to achieve one goal. To loose weight ! We are making this public for extra motivation. After a 30 min workout we played 1 1/2 hours of tennis. Yesterday started the first day of what we hope to be a better life. So what we need from you is support ! We will post each week our progress so that the members of d-live can be a part of our transformation. Since we are all family here I know you will be behind us all the way !
I am also trying to quit smoking, which is the hardest tthing in the world for me, so if anyone has any tips feel free to post. And also if anyone has a killer diet please post.

Hey.. Do I get to join you for tennis when I get to Demopolis some this summer?? :bbounce:
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Sadly, those who judge me on my looks alone ignore the causes I champion
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Old 05-04-2005   #12 (permalink)
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i voted mccain

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